What are the supposed benefits of using an infrared sauna?
• better sleep.
• relaxation.
• detoxification.
• weight loss.
• relief from sore muscles.
• relief from joint pain such as arthritis.
• clear and tighter skin.
• improved circulation.

Infrared sauna is different from traditional sauna. It runs at a lower temperature but works very efficiently that 80% of heat directly heat your body.